I sigh…

I sigh to expel the pain

I sigh to expel the smells

I sigh to expel the memories on slow mo

I sigh to expel the freeze frame

I sigh to expel the modes of five types of shock

I sigh to heal the pain

I sigh to heal the memories

I sigh to heal within

Mind body and soul

My heart sighs to let go

My heart sighs because it is mending

My heart sighs to let go

My body sighs to let go of the strain

My body sighs to let go of the pain

My body sighs because it’s mends

My soul sighs to rise again

My soul sighs to let it all go

My soul sighs for this is but one souls pain when there are many others who are in worse pain

In the hope I sigh so that you all may say together it’s ok not to be ok

The sigh is letting go of all my physical myths I carry

For it is the physical myths that hold this vessel back

This vessel lets go

This vessel releases itself

This vessel is free

Copyright Myfanwy 2020 ©